Adolescents
- Emotional Management – Navigating the turmoil, that can be part of some of the most difficult years of a person’s life.
- Self Esteem – Building the self-worth needed to handle the pressures of adolescence.
Individual Adults
- Self Worth – Developing a healthy sense of self and living in a way that is congruent with that, including learning to set boundaries and advocate for yourself.
- Life Transitions – Processing the issues related to moving through college, career, relationships and the search for meaning.
- Addiction – Addressing issues related to substance addiction and compulsive sexual behavior.
Couples
- Communication – Building the skills in real-time and through homework that allow for more connected interactions.
- Boundaries – Learning to advocate for oneself, to set boundaries, and to respect boundaries while becoming more connected in a relationship.
Ian Birdwell 